Saturday, December 29, 2007

Going home today, but was still able to get in a 4.1 mile run around the golf course at 7:00 am. This marks the 5th day in a row on pavement and the body feels just fine, reinforcing 2 things: 1) less weight makes for less stress on the body and 2) I am in very good shape. The weather up in NY is cold (30s-40s) compared to the 70s and 80s here. Going to have to bundle up if I am going to run outside!

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home