It is so strange how my left foot, etc. vary in soreness in terms of locations and intensity. All day it felt too tender to run on. By the end of the day, I decided to put a compression sleeve on and see if I could manage three miles on the treadmill. The left side of my gut was sore but not overwelmingly. The same was true with my foot so I was able to get through a three miler at a 9:49 pace - not too bad. The thing is now a couple of hours later, my foot, etc. feel ok. I just don't get it. I am so looking forward to Thursday when I will see Dr. Goldman - hopefully his magic touch get re-align me.