Today's 5K run (did not race) was as close to being normal as I have had in a very long time. Have I turned the corner? Am really surprized given yesterday's discomfort! The groin area was practically normal. My left ankle bothered me but not too bad. It's so strange: the discomforts seem to move to different areas on my foot. I am just glad that my run was really OK!! Tomorrow I'll lay off the running and just do weights at the gym - Tuesday, I'll do another run and see how I feel.